Date Range
Date Range
Date Range
Gillerman, Hope
32 Union Square East, Room 612N
New York, NY, 10003
UNITED STATES
Jan 10 Align the Spine to Relax Body and Mind. Art of Breathing and Voice. Want help to live a pain-free life? Check out our Pain Free Living. Experience Confidence, Strength, and Vitality with the Alexander Technique.
Sign up for our mailing list. Subscribe to Alexander Technique Philadelphia Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. You translate everything, whether physical, mental or spiritual,. Reduce pain and avoid injury. Are available in both Center City, Philadelphia.
What is the Alexander Technique? The Alexander Technique is a safe, simple, self-care method that can be used to solve the common movement problems that often cause chronic pain and stress. One of the key concepts behind the Alexander Technique is the idea that the way we use ourselves affects how we function. By extension, mis-use can cause malfunction. Therefore, studying the Alexander Technique becomes a study of the Use of the Self. Listen to the NPR report.
8226; Posture and Poise. 8226; Voice and Speech. Relief from aches and pains related to improper posture and muscular use. Your skill level in performance of music, acting and athletic abilities. Your hidden inherent presence, comfort and confidence. Then the Alexander Technique San Diego studio with Eileen Troberman is for you! Decompress and manage stress.
What is forward and up? Posted July 11, 2010 by alexandertechniquesf. Notice that more of your head is forward of the balance point of the atlanto-occipital joint than behind it. Thus you can allow the weight of your head to tilt your head forward. Why Study the Alexander Technique? Blog at WordPress.